Orecchiette with Chicken Sausage and Broccoli Rabe
- Coarse salt and ground pepper
- 2 bunches broccoli rabe (2 pounds total), trimmed and cut into 1/2-inch pieces
- 8 ounces orecchiette or other short pasta shapes
- 2 precooked Italian chicken or turkey sausages (6 ounces total), cut into 1/4-inch slices
- 2 tablespoons white-wine vinegar
- 1 garlic clove, minced
- 1 tablespoon olive oil
- Bring a large pot of water to a boil; add salt.
- Blanch broccoli rabe until bright green, about 1 minute.
- Using a wire skimmer or small sieve, transfer to a colander and let drain.
- Return water to a boil.
- Add pasta, and cook until al dente according to package instructions.
- Drain.
- Heat a large skillet over medium-high.
- Add sausage; cook, without turning slices, until browned, about 4 minutes.
- Add broccoli rabe, vinegar, and garlic.
- Cook until broccoli rabe is tender, scraping up browned bits in skillet, 2 to 3 minutes.
- Add pasta and oil and season with salt and pepper; toss to combine.
- Serve immediately.
- You can use 1 head broccoli, cut into small florets, in place of the broccoli rabe in this recipe.
- Follow recipe to blanch florets, then cook in skillet until just tender.
- (Per Serving)
- Calories: 391
- Fat: 8g (2.2g Saturated Fat)
- Protein: 22.2g
- Carbohydrates: 53g
- Fiber: 7.5g
salt, broccoli rabe, orecchiette, italian chicken, whitewine vinegar, garlic, olive oil
Taken from www.epicurious.com/recipes/food/views/orecchiette-with-chicken-sausage-and-broccoli-rabe-387542 (may not work)