Provencale Pasta Sauce with Buckwheat Spaghetti
- 2 Tablespoons Coconut Oil
- 2 bulbs Spring Onions, Finely Sliced
- 2 cloves Garlic, Finely Chopped
- 5 Mushrooms, Sliced
- 1 Red Pepper, Finely Sliced
- 5 Roma Tomatoes, Diced
- 1 Tablespoon Himalayan Pink Rock Salt, Ground
- 1 Tablespoon Oregano, Finely Chopped
- 1 Tablespoon Red Chili Flakes
- 2 cups Filtered Water
- 1/4 cups Basil, Chopped, Divided
- 3- 1/4 cups Water
- 1 Tablespoon Extra Virgin Olive Oil
- 1 pinch Himalayan Pink Rock Salt
- 7 ounces, weight Gluten Free Buckwheat Spaghetti
- For the sauce: In a nonstick frying pan over medium heat, add the coconut oil.
- Add the spring onions, garlic and sliced mushrooms and stir through until the onion is golden brown.
- Add the sliced red pepper and roma tomatoes to the pan, stirring occasionally until tomatoes have begun to soften.
- Add the Himalayan pink rock salt, oregano, red chilli flakes, water and half of the chopped basil.
- Stir and simmer for 20 minutes.
- Once sauce has thickened, spoon over the spaghetti, garnish with remaining basil and serve.
- For the spaghetti: Add the water, extra virgin olive oil and pinch of salt to a saucepan and bring to the boil.
- Add the buckwheat spaghetti to the boiling water and continue to boil for approximately 7 minutes until the pasta is aldente.
coconut oil, spring onions, garlic, mushrooms, red pepper, tomatoes, salt, oregano, red chili flakes, water, basil, water, olive oil, salt, weight
Taken from tastykitchen.com/recipes/main-courses/provencale-pasta-sauce-with-buckwheat-spaghetti/ (may not work)