Cauliflower and cranberry salad recipe
- 200 g (7.1oz) pearl barley
- 0.5 cauliflower, cut into small florets
- 1 pomegranate, seeds removed and reserved
- 75 g (2.6oz) dried cranberries
- 60 g (2.1oz) chopped walnuts, toasted
- 75 g (2.6oz) chopped pistachio nut kernels
- 2 handfuls flat-leaf parsley, leaves chopped
- 4 mint sprigs, leaves chopped
- 3 tbsp olive oil
- 3 tbsp white balsamic or white wine vinegar
- 2 tbsp pomegranate molasses
- Put the pearl barley in a large saucepan of cold water.
- Bring to the boil over high heat.
- Reduce the heat to medium and cook for 40 minutes, or until tender.
- Drain, refresh in cold water and drain again.
- Bring a medium saucepan of water to the boil with a pinch of salt.
- Blanch the cauliflower for 1 minute.
- Drain, refresh in cold water and drain again.
- Put the pearl barley, cauliflower, pomegranate seeds, cranberries, walnuts, pistachios, parsley and mint in a large bowl.
- Toss to combine.
- Put the olive oil, vinegar and pomegranate molasses in a small bowl.
- Whisk to combine, season to taste and pour over the cauliflower salad.
- Mix together gently and serve.
pearl barley, cauliflower, pomegranate, cranberries, walnuts, pistachio nut kernels, parsley, mint sprigs, olive oil, white balsamic, molasses
Taken from www.lovefood.com/guide/recipes/47699/cauliflower-and-cranberry-salad-recipe (may not work)