Oven Fried Pecan Cornmeal Chicken
- 2 lbs boneless skinless chicken breasts
- 1 cup vegetable oil
- 3 tablespoons Dijon mustard
- 12 teaspoon salt
- 14 teaspoon black pepper
- 12 teaspoon paprika
- 1 cup finely ground pecans
- 12 cup yellow cornmeal
- Heat the oven to 400 degrees.
- Pour 1/2 cup of the oil into a 9x13-inch baking dish and heat it in the hot oven for 10 minutes.
- Pound the chicken breast halves to an even thickness.
- Combine the remaining oil with the mustard, salt, pepper and paprika in a shallow bowl and mix well.
- Combine the pecans and cornmeal on a sheet of wax paper.
- Dip the chicken pieces in the seasoned oil and then in the nut mixture.
- Remove the pan from the oven and place the chicken pieces in the pan.
- Bake for 10 minutes, then turn with tongs and bake for an additional 15 minutes.
- Drain on paper towels and serve immediately.
chicken breasts, vegetable oil, mustard, salt, black pepper, paprika, ground pecans, yellow cornmeal
Taken from www.food.com/recipe/oven-fried-pecan-cornmeal-chicken-120074 (may not work)