Chicken With Pineapple and Vegetables

  1. 1.
  2. Put a Dutch Oven on the stove on high and lightly spray with olive oil.
  3. 2.
  4. When the pot heats up, throw in the vegetables and saute for 5 minutes.
  5. 3.
  6. Remove the skin from the chicken pieces and add the skinless chicken to the pot.
  7. Scald each piece on both sides.
  8. 4.
  9. Add all the spices in and stir well.
  10. 5.
  11. Pour in the contents of the pineapple can and fill the empty can with chicken broth and add to the pot.
  12. 6.
  13. When the liquid is boiling, turn down the heat to low and cover the pot.
  14. Let it cook for 40 minutes.
  15. Serve with a light green salad.
  16. Bon appetit.

chicken, potatoes, carrots, onions, pineapple, cinnamon, pumpkin spice, turmeric, curry, mace, cloves, cayenne pepper, chicken broth, olive oil spray

Taken from tastykitchen.com/recipes/main-courses/chicken-with-pineapple-and-vegetables/ (may not work)

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