Baked Fish With Tomatoes And Spices Recipe

• 1 lrg Onion, sliced
• 2 x Cloves garlic, minced
• 2 x Jalapeno chiles, seeded and minced
• 1 can (16-oz) whole tomatoes, liquid removed and minced
• 2 Tbsp. White vinegar
• 1 1/4 tsp Grnd cumin
• 3/4 tsp Grnd coriander
• 4 x Halibut or possibly other lean fish steaks, about 1 inch thick

1. Heat oven to 350 degrees.
2. Spray 10-inch nonstick skillet with nonstick cooking spray.
3. Cook onion, garlic and chiles in skillet over medium heat, stirring frequently, till onion is tender; reduce heat.
4. Sir in remaining ingredients except fish steaks.
5. Simmer uncovered over low heat 5 min, stirring occasionally.
6. Arrange fish in ungreased rectangular baking dish, 11 x 7 x 1-1/2 inches.
7. Spoon tomato mix over fish.
8. Bake uncovered 25 to 30 min or possibly till fish flakes easily with fork.
9. Sprinkle with minced fresh cilantro if you like.
10. 4 servings.

onion, garlic, chiles, tomatoes, white vinegar, cumin, coriander, other lean

Taken from cookeatshare.com/recipes/baked-fish-with-tomatoes-and-spices-74694 (may not work)