Easy Oven Stew
- 3 lbs beef stew meat
- 3 large onions, cut into eights
- 3 large carrots, cut into chunks
- 1 (16 ounce) package frozen cut green beans
- 1 (14 1/2 ounce) can whole tomatoes, undrained, chopped
- 2 cups water
- 2 -3 tablespoons cornstarch of 1/4 cup dry tapioca
- 1 tablespoon beef flavor instant bouillon
- 1 tablespoon brown sugar
- 2 teaspoons salt
- 1 teaspoon pepper
- 2 bay leaves
- Heat oven to 330F.
- In large Dutch oven or roasting pan, combine all ingredients; mix well.
- Cover.
- Bake for 6-7 hours, stirring occasionally.
- Remove bay leaves.
- TIP:.
- To freeze stew, cool completely in refrigerator.
- Place in 3 foil lined ovenproof casseroles (or freezer containers).
- Bring the edges of foil together and seal tightly, making sure the foil touches the top of the mixture to shut out any air.
- Freeze it until firm.
- Lift the frozen casserole from the dish.
- For additional protection, wrap the casserole in foil or place in a freezer bag.
- Don't forget to write what it is, the date made and heating instructions on it.
- When ready to use place in original baking dish.
- Thaw in refrigerator; reheat at 350 F for 45-55 minutes.
beef stew meat, onions, carrots, tomatoes, water, cornstarch, beef flavor, brown sugar, salt, pepper, bay leaves
Taken from www.food.com/recipe/easy-oven-stew-478203 (may not work)