Turkey, Feta, and Spinach Stuffed Peppers
- 6 Red Bell Peppers
- 1/2 cups Quinoa (dry)
- Olive Oil For Sauteing
- 1/2 Onion, Chopped
- 2 cloves Garlic, Minced
- 1- 1/4 pound Lean Ground Turkey With Italian Seasoning
- 3/4 cups Chopped Fresh Cherry Tomatoes
- 1 cup Packed Baby Spinach Leaves, Loosely Chopped
- 1 Egg
- 1 cup Crumbled Feta Cheese
- Salt And Pepper, to taste
- Preheat oven to 375 degrees F.
- Cut off the tops of your bell peppers.
- Discard (unless you want to use the tops as garnish).
- Deseed and remove the membranes.
- (Tip: I used a strawberry huller to help with this.
- If you dont have a strawberry huller, carefully use a knife to remove the seeds and membranes.)
- Place peppers in a baking dish and set aside.
- In a small pot, cook the quinoa according to package directions.
- My package called for 1 cup of water per 1/2 cup dry quinoa.
- While quinoa is cooking, heat a small saucepan drizzled with olive oil over medium heat.
- Saute onions and garlic until translucent and softened.
- When onion/garlic mixture and quinoa are finished cooking, combine the ground turkey, chopped tomatoes, chopped spinach, onion/garlic, quinoa, egg, and feta in a large bowl.
- Mix until combined.
- Season with salt and pepper.
- Divide the mixture into 6 even amounts and fill your peppers.
- Bake the peppers, uncovered, at 375 degrees F for 45 minutes to 1 hour.
- To check for doneness, stick a meat thermometer down the center of the meat mixture.
- The temperature should register at least 165 degrees F.
- Allow peppers to sit 5 to 10 minutes before serving.
- Since the peppers are loaded with veggies, I served them with yummy grilled French baggettes smothered with pesto sauce!
- Divine!
red bell peppers, quinoa, olive oil, onion, garlic, ground turkey, fresh cherry tomatoes, egg, feta cheese, salt
Taken from tastykitchen.com/recipes/main-courses/turkey-feta-and-spinach-stuffed-peppers/ (may not work)