Pan Roasted Monkfish Steaks with Merlot
- 1 1/2 pounds monkfish fillets, skin off, boneless
- Salt and freshly ground black pepper
- 2 tablespoons olive oil
- 2 large shallots, peeled and finely chopped (about 1/4 cup)
- 1/4 pound Italian pancetta bacon, roughly chopped
- 1/2 cup merlot (or other dry red wine)
- 1/2 cup fish stock
- 1/2 cup veal stock
- 8 to 10 fresh sage leaves, chopped
- 2 tablespoons whole sweet butter
- Slice the monkfish fillets diagonally into 4 to 5 ounce steaks.
- Season the monkfish steaks with salt and pepper.
- Heat the olive oil in a saute pan or skillet over medium heat for 1 minute, add the fish steaks and cook 2 minutes on each side until the monkfish is golden brown and seared.
- remove the monkfish from the pan and set aside on a warm platter.
- Add the shallots to the same pan in which the fish had been seared and cook for a moment before adding the pancetta bacon.
- Cook the shallots together with the pancetta for 3 to 4 minutes.
- Add the merlot wine and reduce until almost all of the wine has evaporated before adding the fish stock.
- Reduce the fish stock until it too has nearly evaporated and then add the veal stock.
- Reduce the veal stock for several minutes before returning the fish to the pan and cook the fish along with the sauce for 2 to 3 minutes.
- Remove the fish from the pan, add the chopped sage leaves and swirl in the butter to finish the sauce.
- Serve.
monkfish, salt, olive oil, shallots, italian pancetta bacon, merlot, fish stock, veal stock, sage, sweet butter
Taken from www.foodnetwork.com/recipes/pan-roasted-monkfish-steaks-with-merlot.html (may not work)