Spring Quinoa with Asparagus & Parmesan
- 2 cups Organic Vegetable Broth
- 3 Tablespoons Extra Virgin Olive Oil
- 1 Small Onion, Diced
- 1- 1/2 cup Quinoa
- 1 cup Dry White Wine
- 8 ounces, weight Asparagus, Trimmed And Cut Into Quarter-inch Pieces
- 4 ounces, weight Crimini (baby Bella) Mushrooms, Stemmed And Sliced
- Salt And Freshly Ground Black Pepper
- 1-13 cup Parmesan, Freshly Grated
- 3 Tablespoons Extra Virgin Olive Oil
- Place vegetable broth in a heat-safe bowl and microwave until hot but not boiling, about 2 minutes.
- Cover and set aside.
- Heat 1 tablespoon of the olive oil in a large saucepan over medium heat.
- Add the onion and saute until lightly softened, about 5 minutes.
- Add another tablespoon of olive oil along with the quinoa.
- Cook, stirring often, until quinoa is lightly toasted, about 2-3 minutes.
- Add the white wine and adjust the heat to a light simmer.
- Allow wine to cook and reduce, about 3-5 minutes.
- Pour about 2 ladles of the hot vegetable broth into the saucepan and allow it to simmer lightly, stirring often.
- When the broth has cooked down and reduced so that there is only about 13 of the broth left in the pot, add another 1-2 ladles of broth.
- Repeat this process, stirring often, until quinoa is cooked through, about 18-20 minutes.
- (A spiral germ will be visible around each individual grain when the quinoa is ready.)
- While the quinoa is cooking, heat another tablespoon of olive oil in a saute pan over medium heat.
- Add the asparagus and cook until lightly softened but still crisp, about 3- 4 minutes.
- Add the mushrooms and cook about 2 minutes longer.
- Season with salt and pepper and remove from heat.
- Add the asparagus and mushrooms into the quinoa, along with 1 cup grated Parmesan.
- Also add 3 tablespoons olive oil.
- Stir until cheese is completely melted.
- Season to taste with salt and pepper.
- Serve immediately, topping each plate with additional Parmesan.
vegetable broth, olive oil, onion, quinoa, white wine, weight crimini, salt, parmesan, olive oil
Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/spring-quinoa-with-asparagus-parmesan/ (may not work)