Spiced Moroccan Chicken with Onions and Prunes
- 4 skinless boneless chicken breast halves
- 2 tablespoons olive oil
- 1 3/4 cups chopped onions
- 2 large garlic cloves, chopped
- 1 tablespoon all purpose flour
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cumin
- 2 cups canned low-salt chicken broth
- 1 cup pitted prunes
- 3 tablespoons fresh lemon juice
- 2 tablespoons honey
- Chopped fresh cilantro
- Sprinkle chicken with salt and pepper.
- Heat oil in heavy large skillet over medium-high heat.
- Add chicken; saute until brown and just cooked through, about 4 minutes per side.
- Using tongs, transfer chicken to plate.
- Add onions and garlic to same skillet.
- Saute until onions begin to soften, about 3 minutes.
- Mix in flour, ginger, cinnamon and cumin; stir 1 minute.
- Gradually whisk in broth.
- Add prunes, lemon juice and honey.
- Boil until sauce thickens enough to coat spoon, whisking occasionally, about 8 minutes.
- Return chicken to skillet.
- Simmer until heated through, about 2 minutes.
- Season with salt and pepper.
- Transfer chicken and sauce to platter.
- Sprinkle with cilantro and serve.
chicken breast halves, olive oil, onions, garlic, flour, ground ginger, ground cinnamon, ground cumin, chicken broth, prunes, lemon juice, honey, fresh cilantro
Taken from www.epicurious.com/recipes/food/views/spiced-moroccan-chicken-with-onions-and-prunes-4503 (may not work)