Bacon 'n' Egg Pockets
- 2 eggs
- 4 egg whites
- 3 ounces Canadian bacon
- 3 tablespoons water
- 2 tablespoons scallions (green onions)
- 18 teaspoon salt
- cooking spray
- 2 large whole wheat pita bread
- 12 cup reduced-fat cheddar cheese
- In a medium bowl, combine eggs, egg whites, Canadian bacon, the water, green onion (if desired), and salt.
- Beat with a wire whisk or rotary beater until well mixed.
- Lightly coat an unheated large nonstick skillet with nonstick cooking spray.
- Preheat over medium heat.
- Add egg mixture to skillet.
- Cook, without stirring, until mixture begins to set on the bottom and around edge.
- Using a spatula or a large spoon, lift and fold the partially cooked eggs so the uncooked portion flows underneath.
- Continue cooking about 2 minutes or until egg mixture is cooked through but is still glossy and moist.
- Remove from heat immediately.
- Fill pita halves with egg mixture.
- If desired, sprinkle with cheese.
eggs, egg whites, bacon, water, scallions, salt, cooking spray, whole wheat pita bread, cheddar cheese
Taken from www.food.com/recipe/bacon-n-egg-pockets-232508 (may not work)