Apple Nut Bars2 Recipe

• 2 x egg whites
• 2/3 c. sugar
• 1/2 tsp vanilla
• 1/2 c. all-purpose flour
• 1 tsp baking pwdr
• 2 c. minced unpeeled tart apples
• 1/4 c. minced pecans

1. In a bowl whisk egg whites, sugar, and vanilla for about 1-1/2 min.
2. Add in flour and baking pwdr; whisk for 1 minute.
3. Mix in the apples and pecans.
4. Pour into an 8-in.
5. square baking pan which'd been coated with nonstick cooking spray.
6. Bake at 350 for 25-30 min or possibly till the bars test done.
7. Cold.
8. Yield: 1 dozen.
9. Diabetic Exchange: One bar equals 1 starch; also; 73

egg whites, sugar, vanilla, allpurpose, baking pwdr, tart apples, pecans

Taken from cookeatshare.com/recipes/apple-nut-bars2-67309 (may not work)