Banana Walnut Flax Pancake
- 14 cup pancake mix (I prefer 5-Grain)
- 12 banana, mashed
- 12 tablespoon flax seed
- 1 tablespoon walnut pieces
- 14 teaspoon vanilla
- 14 teaspoon cinnamon
- 12 tablespoon raisins
- 1 tablespoon muesli
- 12 teaspoon margarine
- 18 teaspoon Sweet 'n Low
- water
- Heat and spray pan with oil to medium (a little below) heat.
- Smash ripe banana.
- Add remaining ingredients.
- Add water slowly until reaching desired consistency, I had it somewhere between a pancake and a muffin batter consistency.
- Dump batter on pan, smooth around into a circle about 1/2 to 3/4 inch thick, roughly 5-6 inches wide.
- I think it took 4 minutes on first side.
- It is a bit tough to flip, I kept checking with spatula until I felt I could get under it and flip it over.
- Cook other side til browned.
- 1-2 minutes.
- Just eat plain, its yummy enough alone.
- I used a 5-grain pancake mix.
- Choose whatever pancake mix you have, I go for whole grains and variety.
pancake mix, banana, flax seed, walnut pieces, vanilla, cinnamon, raisins, muesli, margarine, n, water
Taken from www.food.com/recipe/banana-walnut-flax-pancake-316085 (may not work)