Health Dip

• 1 (15 ounce) can chickpeas, drained
• 1 (10 ounce) package frozen chopped spinach, thawed
• 1 (1 ounce) package dry onion soup mix
• 1 cup low-fat sour cream
• 14 cup nonfat milk

1. Put all of the ingredents in a blender.
2. Process until well blended.
3. Serve with Tortilla Chips.

chickpeas, onion soup, lowfat sour cream, nonfat milk

Taken from www.food.com/recipe/health-dip-349498 (may not work)