Sauteed Kale and Fresh Shell Beans
- 6 cups water
- Coarse salt
- 1 dried bay leaf
- 2 pieces (1/2 inch) cinnamon stick
- 1/2 teaspoon whole black peppercorns
- 1 sprig oregano
- 3/4 pounds cranberry beans, shelled (about 1 cup)
- 1 medium bunch kale (about 12 ounces)
- Coarse salt and freshly ground pepper
- 1/4 cup extra-virgin olive oil, plus more for drizzling
- 2 garlic cloves, very thinly sliced
- 1/4 teaspoon red pepper flakes
- 1/2 lemon, plus wedges for serving
- Cook beans Stir together the water, 2 teaspoons salt, the bay leaf, cinnamon, peppercorns, and oregano in a large saucepan.
- Bring to a boil over medium-high heat, then add beans, and return to a boil.
- Reduce to a simmer and cook, partially covered, until beans are tender (they should be soft enough to squeeze with your fingers) but not falling apart, 15 to 20 minutes.
- Drain.
- Meanwhile, blanch kale Remove tough stems from kale and discard.
- Cut leaves crosswise into 1-inch strips.
- Wash well and drain.
- Bring a large pot of water to a boil.
- Add 1 tablespoon salt and the kale and cook until wilted and color has intensified, about 1 minute.
- Drain well.
- Saute beans and kale Heat a large skillet over medium-high heat.
- Add the oil, garlic, and red pepper flakes; cook 20 seconds, stirring constantly.
- Add the beans and stir well to coat in oil, then add kale and stir to coat.
- Cook until heated through.
- Squeeze juice from lemon over kale; stir to combine.
- Serve Transfer to a serving platter.
- Drizzle with olive oil and a serve with lemon wedges.
water, salt, bay leaf, cinnamon, whole black peppercorns, oregano, cranberry beans, kale, salt, extravirgin olive oil, garlic, red pepper, lemon
Taken from www.epicurious.com/recipes/food/views/sauteed-kale-and-fresh-shell-beans-393840 (may not work)