Pina Colada Smoothie Recipe

• 1/2 c. chilled skim lowfat milk
• 1/2 teaspoon coconut extract
• 1/4 ripe banana, peeled & frzn
• 1/4 c. pineapple chunks, frzn
• 2-3 ice cubes

1. In blender combine lowfat milk and extract with blender running.
2. Add in banana and pineapple.
3. Add in ice cubes, one at a time.
4. Blend till smooth.
5. Makes 1 serving.

milk, coconut, banana, pineapple, cubes

Taken from cookeatshare.com/recipes/pina-colada-smoothie-856 (may not work)