Tuna Spaghetti for One or Two

• 2 ounces whole wheat spaghetti
• 1 12 teaspoons I Can't Believe It's Not Butter Fat Free (I'm sure any kind of butter will do!)
• 18 teaspoon garlic salt
• 18 teaspoon onion powder
• 14 teaspoon italian seasoning
• 1 teaspoon parmesan cheese
• 116 teaspoon black pepper
• 1 (6 ounce) can tuna in water, drained
• 14 cup mozzarella cheese (I use reduced fat, you can use more cheese if you like)
• 2 -3 tablespoons frozen peas (I use about 2 tbsp)

1. Cook spaghetti until tender but firm (about 3-5 minutes); drain.
2. Mix the next six ingredients into the pasta; mix well until pasta is coated.
3. Put the pasta into a small casserole dish.
4. Top with tuna, then cheese.
5. Sprinkle with peas.
6. I choose to bake this at 350 for 15 minutes until the cheese is melted & casserole is heated through.
7. But I'm sure you could omit the baking step if desired.
8. I usually eat half of this for a lunch with some salad & I'm full!

whole wheat spaghetti, i, garlic, onion powder, italian seasoning, parmesan cheese, black pepper, tuna, mozzarella cheese, frozen peas

Taken from www.food.com/recipe/tuna-spaghetti-for-one-or-two-224641 (may not work)