Herbed Fava Beans With Pasta
- Kosher salt
- 2 1/2 pounds fresh fava beans in the pods, shelled (or 1 1/2 to 2 cups shelled fava beans)
- 1 cup small bow-tie pasta or other small pasta
- 3 tablespoons extra-virgin olive oil
- 1 clove garlic, smashed
- 4 sprigs mint, plus 1 tablespoon finely chopped mint leaves
- 4 sprigs parsley, plus 1 tablespoon finely chopped parsley leaves
- 1 bunch scallions, finely chopped
- 2 tablespoons unsalted butter
- Freshly ground pepper
- Fill a large bowl with ice water.
- Bring a large pot of salted water to a boil.
- Add the fava beans and cook 30 seconds.
- Remove with a slotted spoon and transfer to the ice water; let cool about 5 minutes (keep the pot of water boiling).
- Drain the beans, then peel off their skins (they should slip right off).
- Add the pasta to the boiling water and cook as the label directs.
- Reserve about 1 1/2 cups cooking water, then drain the pasta.
- Heat the olive oil, garlic, mint sprigs, parsley sprigs and all but 2 tablespoons of the scallions in a large skillet over medium heat.
- Cook, stirring, until the scallions are soft, 1 to 2 minutes.
- Add the favas and 1 cup of the reserved cooking water.
- Bring to a simmer and cook until the favas are tender and the liquid is slightly reduced, 8 to 10 minutes; discard the garlic and herb sprigs.
- Add the pasta to the skillet and cook, tossing until it absorbs some of the sauce, about 3 minutes.
- Stir in the butter, chopped mint and parsley, reserved scallions, and salt and pepper to taste.
- Add more cooking water to loosen, if needed.
- Serve warm or at room temperature.
- Tip: If you can't find fresh fava beans, use frozen shelled and skinned ones and blanch as directed.
- Photograph by Kana Okada
kosher salt, fava beans, pasta, extravirgin olive oil, clove garlic, mint, parsley, scallions, unsalted butter, freshly ground pepper
Taken from www.foodnetwork.com/recipes/food-network-kitchens/herbed-fava-beans-with-pasta-recipe.html (may not work)