Black Rice, Beet and Kale Salad With Cider Flax Dressing
- 1 lb beets, halved
- 23 cup uncooked black rice (sometimes called "forbidden rice")
- 1 13 cup water
- 1/2 cup pecans, roughly chopped
- 2 cups packed, shredded raw kale
- 2 tablespoons apple cider vinegar
- 2 tablespoons cold-pressed flaxseed oil OR extra virgin olive oil
- 1 tablespoon whole grain mustard
- 1 clove garlic, minced
- 1 teaspoon dried thyme (whole, not ground)
- 1 teaspoon sea salt, plus more to taste
- Ground pepper, to taste
- Preheat oven to 400 degrees.
- Add beets to a sheet of parchment-lined foil.
- Crunch into a ball.
- Roast for 1 1/2 hours, until tender.
- Cool until comfortable to handle.
- Cut beets into bite-sized pieces or wedges.
- Add to a large bowl.
- In a medium pot, add rice and 1 1/3 cups water.
- Bring to a boil, reduce to a simmer, cover and cook for 40 to 45 minutes.
- Fluff with a fork and add to beets, along with kale and pecans.
- In a small bowl, whisk together all dressing ingredients or shake in a jar.
- Add to salad.
- Toss to combine, cover and refrigerate for at least 3 hours (overnight is best).
- Before serving, taste and adjusting seasoning if desired.
- This salad will keep in the refrigerator for 3 to 4 days.
beets, black rice, water, pecans, kale, apple cider vinegar, coldpressed, whole grain mustard, clove garlic, thyme, salt, ground pepper
Taken from cooking.nytimes.com/recipes/1016977 (may not work)