Vegan Sandwich 101

• 4 slices bread, your choice
• hummus or soy mayonnaise, for spreading
• 12 cup baby spinach leaves
• 1 small roma tomato, sliced
• 14 cup brown button mushroom, thinly sliced
• 6 slices cucumbers
• 4 -6 red onions, slices
• 4 slices green bell peppers
• 1 tablespoon tamari roasted sunflower seeds
• 12 avocado, peeled, pitted, thinly sliced
• 2 tablespoons raspberry vinaigrette dressing (homemade or your favorite store brand)
• cracked black pepper, to taste

1. Spread each slice of bread with hummous.
2. Divide and arrange remaining ingredients on each sandwich.
3. Tip: Do not add the vinaigrette to the sandwich until just before serving or the bread will become soggy.
4. Cut in half and serve immediately.
5. I always order (or serve) this sandwich with a cup of soupe de jour and fresh seasonal fruit.

bread, soy mayonnaise, baby spinach leaves, roma tomato, brown button mushroom, cucumbers, red onions, green bell peppers, sunflower seeds, avocado, raspberry vinaigrette, cracked black pepper

Taken from www.food.com/recipe/vegan-sandwich-101-210899 (may not work)