Way Down South Beans, Rice, Meatballs And Gravy Recipe

• 1 pound little white beans
• Garlic clove
• 2 quarts. water
• Salt to taste
• Bastimi rice
• 1 pound lean grnd beef
• 1 tbsp. canola oil
• 2 tbsp. flour
• Lowfat milk

1. Soak beans overnight, strain and cook on low for about 3 hrs.
2. Oh, remember clove of garlic.
3. Cook rice as directed.
4. Fry grnd beef with 1 Tbsp.
5. canola oil.
6. Remove beef and get oil warm.
7. Add in 2 Tbsp.
8. flour and lowfat milk to make gravy.
9. Stir in lowfat milk with fork till gravy thickens.
10. Put beans over rice and beef over rice, smother in gravy.

white beans, garlic, water, salt, bastimi rice, lean grnd beef, canola oil, flour, milk

Taken from cookeatshare.com/recipes/way-down-south-beans-rice-meatballs-and-gravy-17335 (may not work)