Classic Guacamole

• 2 tablespoons finely chopped white onion
• 2 tablespoons finely chopped cilantro
• 1 1/4 teaspoons finely chopped jalapeno chile (ribs and seeds removed for less heat, if desired)
• Coarse salt
• 1 ripe Hass avocado
• Juice of 1 lime
• 3 tablespoons finely chopped, seeded tomato (optional)

1. With a large mortar and pestle, mash onion, 1 tablespoon cilantro, jalapeno, and 1/4 teaspoon coarse salt until smooth and juicy.
2. Cut avocado in half lengthwise, and remove pit.
3. Score into cubes, then use a spoon to scoop out flesh into mortar.
4. Mash slightly (avocado should remain somewhat chunky).
5. Stir in lime juice, tomato (if using), and remaining tablespoon cilantro.
6. Season with more salt, as desired.
7. Serve immediately.
8. (Per 1/4-cup serving)
9. Calories: 56
10. Saturated Fat: .7g
11. Unsaturated Fat: 3.9g
12. Cholesterol: 0mg
13. Carbohydrates: 3.4g
14. Protein: .8g
15. Sodium: 88mg
16. Fiber: 2.4g

white onion, cilantro, jalapeno chile, salt, avocado, lime, tomato

Taken from www.epicurious.com/recipes/food/views/classic-guacamole-394140 (may not work)