Rainbow Chicken Roll
- 4 chicken breast halves
- 1 teaspoon seasoned salt
- 1 teaspoon Italian seasoning
- 8 to 10 string beans
- 1 small carrot, julienned or 1 cup shredded carrots
- 1 red pepper, julienned
- 1/2 cup shredded mozzarella
- 2 cups jarred marinara sauce
- Preheat oven to 350 degrees F.
- Using a knife, carefully butterfly each chicken breast 3/4 of the way through.
- Place chicken breast between 2 sheets of plastic wrap and using a meat mallet, rolling pin or heavy bottomed pan pound each breast to 1/4-inch thickness.
- Repeat with remaining chicken breasts.
- Lay chicken breasts flat on a cutting board and sprinkle with seasoned salt and Italian seasoning.
- Place 3 to 4 strips each of the string beans, carrots and red pepper leaving 1/2-inch on the side furthest from you.
- Sprinkle each with 2 tablespoons cheese.
- Roll chicken breast up and place seam side down in a medium skillet.
- Pour marinara sauce over chicken and place in oven.
- Bake 30 minutes basting with the marinara sauce halfway through cooking.
- Remove breasts from pan.
- To serve slice each breast into 4 or 5 slices and fan on the plate with additional marinara sauce on the side.
chicken, salt, italian seasoning, string beans, carrot, red pepper, mozzarella, marinara sauce
Taken from www.foodnetwork.com/recipes/rainbow-chicken-roll-recipe.html (may not work)