Chipotle Chicken Tortilla Soup - Fast & Less Than 300 Cals
- 1 tablespoon canola oil
- 1 12 teaspoons garlic, minced
- 34 lb chicken breast, bite size pieces
- 2 teaspoons dried chipotle powder
- 1 cup water
- 14 teaspoon salt
- 1 (14 ounce) can fat free chicken broth
- 1 (14 1/2 ounce) can stewed tomatoes
- 1 cup baked corn tortilla chips, crushed
- 14 cup fresh cilantro, chopped
- 1 lime, 4 wedges
- In an large saucepan with the canola oil, saute the garlic and chicken for 2 minutes, add chili powder and stir well.
- Stir in water, broth, salt and tomatoes, bring to a boil, then reduce heat to simmer.
- Simmer covered for 5 minutes.
- Top with tortilla chips, cilantro and lime.
- Serving size is 1 1/4 cups of soup.
canola oil, garlic, chicken, chipotle powder, water, salt, chicken broth, tomatoes, tortilla chips, fresh cilantro, lime
Taken from www.food.com/recipe/chipotle-chicken-tortilla-soup-fast-less-than-300-cals-134296 (may not work)