Mississippi Pan-Seared Catfish

• 1/2 lb Catfish nuggets
• 1 tbsp Barbecue spice rub of your choice
• 1 tsp Italian Seasoning
• 1/2 tsp cayenne pepper

1. Simply combine all of the ingredients above and pan sear with 1 tbsp of oil on medium heat.
2. Personally, I use nonstick cooking spray.
3. Continue to pan sear on medium for 15 minutes.
4. This will help give the catfish a certain texture.
5. Dig in!
6. The serving is meant for 1-2 people, so adjust if a larger crowd is expected.
7. This was experimental, so tell me what you think?

barbecue spice rub of your choice, italian seasoning, cayenne pepper

Taken from cookpad.com/us/recipes/366408-mississippi-pan-seared-catfish (may not work)