Orange Roughy with Basil and Peppers
- 2 each sweet red bell peppers seeded and julienne sliced
- 1 small onions sliced
- 1 tablespoon basil fresh, chopped
- 1 teaspoon basil dried
- 1/4 teaspoon black pepper ground
- 1 pound orange roughy fillets
- 1 dash paprika
- 1 each lemon cut in wedges
- Layer peppers and onion over bottom of a shallow 12x7 inch microwave-safe baking dish.
- Sprinkle with half of the basil and half the pepper.
- Cover dish with plastic wrap, leaving one corner open to vent.
- Microwave on HIGH (100%) setting for 2 to 3 minutes, or until vegetables are partially tender.
- Arrange fillets over vegetables, with thickest portions toward outside, and sprinkle with remaining basil and pepper.
- Dust lightly with paprika.
- Cover with vented plastic wrap and microwave 7 to 9 minutes longer, or until fish flakes easily with a fork, rotating dish 1/2 turn after 4 minutes.
- Let stand, covered, 3 minutes before serving with lemon wedges.
sweet red bell peppers, onions, basil, basil, black pepper, paprika, lemon
Taken from recipeland.com/recipe/v/orange-roughy-basil-peppers-42164 (may not work)