London Broil Stew
- 2 pounds London Broil
- 1 teaspoon Kosher Salt
- 1 teaspoon Black Pepper
- 1/2 cups Soy Sauce
- 5 cloves Garlic
- 32 ounces, fluid Beef Broth
- 1 Tablespoon Olive Oil
- 6 whole Potatoes, Medium To Large
- 5 whole Large Carrots
- First, you will need to salt and pepper the beef on both sides in a casserole dish.
- I like Kosher salt the best because it brings out the flavor of the beef.
- The type of salt you use really makes a difference.
- Add the soy sauce and let the beef marinate for about 30 minutes.
- Warm the olive oil in a Dutch oven or stock pot.
- Use a garlic press or mince the garlic very fine.
- Add the garlic and just roast to flavor the oil.
- Then remove it before or right after you add the beef so that it will not burn.
- Add the beef to the oil.
- Searing the meat keeps the juices in.
- (I cut my beef in half so that I can get an even sear.
- I add half of the marinade per cut.)
- Make sure that you sear the top and the bottom, even the sides.
- Once the beef is seared, add the beef stock, then top it off with water.
- The amount of water you need will depend on the size of your pot.
- I use about a quart.
- The liquid level needs to be about 2 inches below the rim.
- Cover and keep on a low rolling boil for about 5 hours.
- After 5 hours, peel and chop your potatoes.
- Add to the stew.
- Clean your carrots thoroughly; remove the tops and bottoms.
- Then cut into half and on the larger sections, quarter lengthwise.
- Why not bite-sized you ask?
- Because the larger you leave your carrot, the more flavor you will retain.
- Add the carrots to your stew and cook until your potatoes are tender.
- Add a little salt and pepper with your vegetables, even a dash of soy sauce.
- You may even need to add a little water to bring the level back up.This will take about another 45 minutes.
- This is what you will end up with: a scrumptious hearty stew that is just full of flavor.
- You can also remove the beef and cut it along the grain, although actually, it will fall apart since it is so tender.
- Toast a French roll with Muenster cheese and serve.
- You will have a lot of stew left over.
- This is where you can get creative.
- Add your favorite vegetables to the stew.
- Also step out of the box and add pasta, barley or rice.
- No matter what you use, you will have a delicious vegetable beef soup for tomorrow night.
- You just have to love recipes that stretch.
- I know that they TICKLE me.
broil, kosher salt, black pepper, soy sauce, garlic, olive oil, potatoes, carrots
Taken from tastykitchen.com/recipes/main-courses/london-broil-stew/ (may not work)