Grapefruit-Honey Chicken
- 3 chicken breasts (boneless)
- 1 egg
- 1 12 cups panko breadcrumbs
- 0.5 (8 ounce) box angel hair pasta
- 2 tablespoons margarine
- 2 grapefruits
- 14 cup honey
- 3 garlic cloves
- 14 cup parmesan cheese
- 14 cup parsley (chopped)
- 3 tablespoons olive oil
- Begin heating 2-3 tbsp of olive oil in a pan (enough to cover the bottom) over medium heat.
- Begin boiling water for pasta on another range unit.
- Crack the egg into a mixing bowl and beat.
- Place chicken breasts between two sheets of plastic wrap, and pound them out to about 1/2" thickness.
- (Optional) Slice chicken breasts into more "manageable" pieces.
- I went for roughly 4"x3" pieces.
- I ended up with about 8 of these.
- Dip the chicken into the egg, then into the breadcrumbs.
- Fry the chicken until golden brown (3-5 minutes per side, depending on your oven/pan).
- Dry the chicken on paper towels to remove the excess oil.
- The water for the pasta should be boiling at this point.
- Add the pasta and cook until desired tenderness.
- When done, put in a bowl and mix in butter/margarine.
- Drain the pan of most of the olive oil, leaving perhaps 1 tablespoons Turn the heat down to medium-low.
- Mince the garlic and add it to the pan and cook until soft and beginning to brown.
- Squeeze the juice of both grapefruits into the pan and add in the honey.
- Simmer and reduce until desired consistency.
- Presentation: Put a bed of pasta on the plate.
- Top with 2 of the pieces of chicken.
- Drizzle the chicken and pasta with some of the sauce.
- Top with chopped fresh parsley and shredded Parmesan cheese.
- I also sprinkled some crushed red pepper on top.
chicken breasts, egg, breadcrumbs, angel hair pasta, margarine, grapefruits, honey, garlic, parmesan cheese, parsley, olive oil
Taken from www.food.com/recipe/grapefruit-honey-chicken-421728 (may not work)