Light Yogurt Lasagna
- 1 Tablespoon Olive Oil
- 1 Onion, Chopped
- 3 cloves Garlic, Minced
- 2 Medium Carrots, Grated
- 28 ounces, weight Lean Ground Beef
- 2 Tablespoons Tomato Paste
- 2 cans (14 Oz. Size) Chopped Tomatoes
- Dried Oregano, to taste
- Paprika To Taste
- Salt And Pepper
- 1- 1/4 cup Low Fat Greek Yogurt
- 1 cup Vegetable Or Chicken Broth, Hot
- 1- 3/4 cup Low Fat Grated Cheese, Gouda Or Cheddar, Divided
- 12 Lasagna Sheets
- Preheat oven to 200 degrees C (390 degrees F).
- Heat oil in a pan and saute onions until translucent.
- Add garlic and carrots, saute for a couple of minutes more.
- Add ground beef and let it brown a bit.
- Break meat lumps with a wooden spoon while meat is cooking.
- Add tomato paste, stir well, and saute for 1 more minute.
- Add tomatoes, oregano, paprika, salt and pepper to taste and bring everything to a boil.
- Simmer gently for 5 minutes.
- In the meantime, mix yogurt and hot broth together.
- Add 3/4 cup grated cheese to yogurt mixture and stir well.
- Place some of the meat sauce in a rectangular casserole dish.
- Place lasagna sheets on top, add some more meat sauce, then some yogurt sauce and lasagna sheets again.
- Repeat procedure.
- End with a layer of yogurt sauce and remaining 1 cup grated cheese.
- Bake for about 30 minutes or until lasagna sheets are cooked through and cheese is golden brown.
- Serve with a green salad.
olive oil, onion, garlic, carrots, ground beef, tomato paste, tomatoes, oregano, paprika, salt, low fat, vegetable or chicken broth, gouda, lasagna sheets
Taken from tastykitchen.com/recipes/main-courses/light-yogurt-lasagna/ (may not work)