Sweet 'n Smoky Beef Pot Roast

  1. Heat oil in large skillet on medium-high heat.
  2. Add meat; cook 8 to 10 min.
  3. or until evenly browned, turning occasionally.
  4. Transfer meat to slow cooker sprayed with cooking spray, reserving drippings in skillet.
  5. Add onions to reserved drippings; cook and stir on medium heat 5 min.
  6. or until onions are softened, adding garlic for the last minute.
  7. Stir in broth; bring to boil, stirring constantly to scrape browned bits from bottom of skillet.
  8. Remove from heat.
  9. Stir in barbecue sauce; pour over meat.
  10. Add remaining ingredients; cover with lid.
  11. Cook on LOW 8 to 9 hours, (or on HIGH 6 to 7 hours).
  12. Remove and discard bay leaves before serving.

oil, onion, garlic, barbecue sauce, carrots, parsnips, bay leaf

Taken from www.kraftrecipes.com/recipes/sweet-n-smoky-beef-pot-roast-186055.aspx (may not work)

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