Thai Chicken Calzones
- 1 whole Wheat & Honey Pizza Crust Dough Or Store Bought, Divided Into 10 Pieces, Rolled Thin
- 1/4 cups Lemon Juice
- 2 Tablespoons Red Pepper Flakes
- 3 Tablespoons Fresh Cilantro, Chopped
- 16 ounces, weight Boneless, Skinless Chicken Breast (~4 Breasts), Marinated, Grilled Or Baked, Cut Into 1/2 Inch Cubes
- 3 cups Spinach Leaves, Shredded
- 1/2 cups Fresh Cilantro Leaves
- 3/4 cups Shredded Carrots
- 3/4 cups Part-Skim Shredded Mozzarella Cheese
- 1/4 cups Reduced-Fat Peanut Butter
- 2 teaspoons Sesame Oil
- 10 ounces, fluid Lite Coconut Milk
- 1- 1/2 Tablespoon Lite Soy Sauce
- 1 Tablespoon Garlic Powder
- 2 teaspoons Hot Chili Sauce (Thai)
- 2 teaspoons Brown Sugar
- 2 teaspoons Red Pepper Flakes
- 3 Tablespoons Lime Juice
- 4 ounces, fluid Skim Milk
- Marinate chicken breasts in the marinade ingredients for 1-3 hours prior to cooking.
- Bake or grill chicken breasts until internal temperature has reached 150-160 degrees (approximately 25 minutes).
- Cube cooked chicken into 1/2 pieces.
- Roll each dough piece into a ball, then using a rolling pin roll out into a thin 8 circle.
- Preheat oven to 425 degrees (F).
- Combine cooked chicken pieces, spinach, cilantro, shredded carrot, and shredded cheese.
- On each rolled-out dough circle, add approximately 1/2 cup chicken mixture.
- Lightly brush water to the edge of the circle.
- Fold dough over and pinch edges to seal.
- Lay calzones on a baking sheet (or 2) sprayed lightly with cooking spray.
- Bake for 15-20 minutes on middle rack, or until crust is lightly brown.
- Combine peanut sauce ingredients in a large saucepan over low heat.
- Simmer, stirring frequently, for approximately 10-15 minutes while calzones are baking.
- To serve: ladle 1/4 cup peanut sauce onto the top of each calzone.
- Enjoy!
- Nutrition Info per 1 calzone with peanut sauce: 386 calories, 27 g protein, 13 g fat, 5 g saturated fat, 24 g carbohydrates, 4 g fiber
whole wheat honey pizza crust, lemon juice, red pepper, fresh cilantro, weight, spinach, fresh cilantro, carrots, mozzarella cheese, butter, sesame oil, coconut milk, soy sauce, garlic, chili sauce, brown sugar, red pepper, lime juice, milk
Taken from tastykitchen.com/recipes/main-courses/thai-chicken-calzones/ (may not work)