Old Fashion Stewed Beef
- 1/2 cups All-purpose Flour
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1- 1/2 pound Stewing Beef
- 3 Tablespoons Vegetable Oil
- 2 cups Water
- Note: This recipe requires use of a pressure cooker.
- 1.
- In a large zipper bag, combine the flour, salt and pepper.
- Place the beef cubes into the bag, seal the bag and shake to completely coat, making sure to separate the cubes of beef from each other.
- 2.
- In a large pressure cooker pot, place a thin layer of vegetable oil (I started with 2 tablespoons) and heat over medium heat until hot.
- 3.
- Using tongs, remove the beef from the flour bag and shake off the excess coating.
- Place beef in the hot oil and brown for approximately 2 minutes per side.
- Note: Do not overcrowd the pan.
- They must brown in a single layer.
- I had to cook mine in 4 batches, removing the cooked beef to a plate until ready to move to the next step!
- 4.
- Add additional oil, if needed, to cook all of the meat.
- The beef will not be cooked throughout at this point!
- This step is only to help set the crust as well as create some flavor deposits on the pan to make the gravy.
- 5.
- Once its all been cooked, return all the meat to the pan and fill with enough water to just come to the top or barely cover the beef.
- The more water you add, the thinner the gravy will be in the end.
- I used 1 1/2 cups.
- 6.
- Secure the lid to the pressure cooker and set it to the low pressure setting.
- 7.
- From the time of pressurization (when the jiggling or steam release begins) cook the meat for 35 minutes.
- After the 35 minutes of pressure cooking, remove from heat and allow to depressurize naturally.
- The beef will continue to cook during this time.
- 8.
- Once the pressure has been released, remove the lid and return the pot to the burner.
- Allow to simmer on low heat for 5 minutes.
- Taste the gravy at this time.
- If you need to add additional salt and pepper, do so now and allow to simmer for at least 2 minutes after the additional seasoning is added.
- 9.
- To serve, create a bed of mashed potatoes and spoon the beef and gravy over the top.
allpurpose, salt, black pepper, stewing beef, vegetable oil, water
Taken from tastykitchen.com/recipes/main-courses/old-fashion-stewed-beef/ (may not work)