Twisted Tomato Soup 111 cals per bowl if listed or equivalent used.

• 100 grams aldi national trust potatoes or equiv to 74cals
• 100 grams asda british carrots equiv to 31 cals
• 100 grams red onion 36 cals
• 10 ml olive oil, extra virgin
• 400 ml water ( cold )
• 12 grams tesco everyday value clear honey or equiv to 39 cals
• 800 grams (2 tins/cans) asda smart price tomatoes equiv to 74 cals per tin
• 1 ahh bisto reduced salt beef stock cube or equiv to 7 cals
• 200 grams aldi fresh celery or equiv to 10 cals per 100g
• 1 tsp asda garlic powder or equiv to 9 cals

1. Add tomatoes to middle screen omiiting the juice.
2. Plunge down till all tomatoes are added then add the beef stock melt, oil & garlic
3. The juice should be 400 ml.
4. I popped onto scale & added the honey.
5. Then add this to the soup maker.
6. Add the cold water & plunge down again.
7. Peel & dice the potato or use a food processor then add to the middle screen.
8. Switch on the soup maker & press soup.
9. Peel & cut small the rest of the veg or use a food processor & when there is space keep adding to the centre screen of the soup maker.
10. When all the food is plunged to the bottom, wash up & make a brew while the soup finishes.
11. Should take about 30 minutes.
12. When the soup is done divide into 4 bowl.
13. Approximately 360 mls per bowl.
14. Serve straight away or cool, lid & fridge for up to 4 days..'

aldi national trust, cals, red onion, olive oil, water, honey, tomatoes, salt beef, celery, garlic

Taken from cookpad.com/us/recipes/354449-twisted-tomato-soup-111-cals-per-bowl-if-listed-or-equivalent-used (may not work)