Low-Fat Black Beans And Rice
- 2 teaspoons olive oil
- 1 cup onions chopped
- 1/2 cup green bell peppers chopped
- 2 cups rice long grain, cooked
- 1/2 teaspoon cumin ground
- 18 teaspoon red pepper flakes ground
- 18 teaspoon coriander dried
- 15 ounces black beans can
- 3/4 cups tomatoes chopped
- Heat oil in skillet on medium-high heat, add onions, pepper and saute until tender.
- Stir in rice and next 3 ingredients.
- Saute 3 minutes.
- Add beans and tomatoes, cook 3 more minutes.
olive oil, onions, green bell peppers, rice long grain, cumin ground, red pepper, coriander dried, black beans, tomatoes
Taken from recipeland.com/recipe/v/low-fat-black-beans-rice-1757 (may not work)