Fast, Simple, and Delicious Vegetarian Chili

• 8 ounces onions, chopped (about 1 medium)
• 16 ounces kidney beans (undrained)
• 1 lb textured vegetable protein
• 16 ounces tomato sauce
• 28 ounces stewed tomatoes (chopped)
• 8 teaspoons chili powder
• 8 teaspoons minced garlic
• Tabasco sauce

1. Coat iron pan with nonstick spray and place on medium heat.
2. Add onion and soy meat to pan.
3. Once onion is brown or wilted add beans, sauce, tomatoes, and chili powder.
4. Bring to a boil, then let simmer over med-low heat for 15 minutes to let thicken.
5. Add garlic and stir.
6. Add tobasco to taste.
7. Turn off heat and let sit for 2-5 minutes.

onions, kidney beans, tomato sauce, tomatoes, chili powder, garlic, tabasco sauce

Taken from www.food.com/recipe/fast-simple-and-delicious-vegetarian-chili-120614 (may not work)