Sauteed Cavolo Nero
- Kosher salt
- 1 bunch cavolo nero (or another variety of kale), leaves pulled from the stems and stems discarded
- 1/4 cup extra-virgin olive oil
- 1/4 cup finely chopped shallots
- Fill a large pot with water, bring it to a boil over high heat, and salt it to taste like the ocean, adding about 1 tablespoon of salt for each quart of water.
- Place a colander in the sink or have a strainer handy to lift the cavolo out of the water.
- Fill a large bowl with ice water.
- Add the cavolo nero to the boiling water and cook until it is bright green and tender, about 2 minutes.
- Drain the cavolo or lift it out of the water and quickly plunge it in the ice water for about 1 minute, to cool completely.
- Lift the cavolo out of the ice water and gently wring it in your hands to squeeze out all the excess water.
- (You can prepare the cavolo to this point up to two days in advance.
- Transfer to an airtight container and refrigerate until you are ready to finish it.)
- Heat the olive oil in a large saute pan over medium-high heat until the oil is almost smoking and slides easily in the pan, 2 to 3 minutes.
- Add the shallots, season with salt, and saute for about 30 seconds to soften, stirring constantly to prevent them from browning.
- Add the cavolo nero, separating the leaves as you add them to the pan if they have compressed from squeezing them.
- Season the cavolo with salt and saute for 2 to 3 minutes, stirring constantly to coat the greens with the seasonings.
- Serve warm.
kosher salt, kale, extravirgin olive oil, shallots
Taken from www.epicurious.com/recipes/food/views/sauteed-cavolo-nero-393641 (may not work)