Peanut Butter, Chia and Banana Sandwiches
- 1/2 cup creamy natural peanut butter
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 8 slices seeded whole-grain bread
- 2 ripe bananas, sliced
- Cinnamon, for sprinkling
- Flaked sea salt, for sprinkling
- In a small bowl, stir together the peanut butter, chia seeds and honey.
- Spread about 2 tablespoons of the peanut butter mixture over one side of 4 slices of bread.
- Top the peanut butter layer with a layer of sliced bananas.
- Sprinkle with cinnamon and flaked sea salt.
- Sandwich each with a second slice of bread.
- Cut in half diagonally and eat immediately or wrap for lunchboxes.
natural peanut butter, chia seeds, honey, bread, bananas, cinnamon, salt
Taken from www.foodnetwork.com/recipes/katie-lee/peanut-butter-chia-and-banana-sandwiches.html (may not work)