Artichoke And Green Chile Dip Recipe
- 2/3 c. Nonfat mayonnaise
- 1/2 c. Plain low-fat yogurt
- 14 ounce Artichoke hearts, liquid removed and minced
- 4 ounce Green chiles, liquid removed and minced
- 1/4 c. Parmesan cheese, grated
- 1 x Garlic clove, chopped
- 1/4 tsp Warm sauce
- 1 shot Vegetable cooking spray
- 2 Tbsp. Parmesan cheese, grated
- 1.
- Combine mayonnaise and yogurt in a medium bowl stiring till smooth.
- 2.
- Add in minced artichoke hearts and next 4 ingredients stiring well.
- 3.
- Spoon mix into a 1 qt baking dish coated with cooking spray.
- Bake uncovered , at 350 for 25 min.
- 4.
- Sprinkle with 2 Tbsp.
- Parmesan cheese.
- Broil 5 1/2 inches from heat (with electric oven door partially opened) 1 1/2 min or possibly till lightly browned.
- 5.
- Garnish with green chile slices, if you like.
- Server with whole wheat toast points, breadsticks, unsalted crackers, melba toast rounds, and fresh vegetables!
- Yield 2 3/4 c.
- NOTES : You can refrigeratethis dip overnight.
- Then bake for 30 min; add in cheese, and broil till lightly browned.
mayonnaise, yogurt, hearts, green chiles, parmesan cheese, garlic, sauce, parmesan cheese
Taken from cookeatshare.com/recipes/artichoke-and-green-chile-dip-69671 (may not work)