Tuna Melt
- 1/2 medium red onion, finely chopped
- 1 carrot, peeled and grated Target 2 lb For $3.00 thru 02/06
- 1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise
- 12 oz. canned white tuna in water, drained
- 4 100% whole wheat , split
- 4 slices KRAFT 2% Milk Sharp Cheddar Singles, cut in half Target 2 For $5.00 thru 02/06
- 4 medium apples Safeway 1 lb For $0.99 thru 02/09
- 4 pouch or 32 fl oz (4 cups) drinking water
- Heat broiler; coat broiler pan with cooking spray.
- Blend carrots and onions with mayonnaise and tuna.
- Spoon tuna mixture evenly onto each English muffin half; top each with 1 slice cheese.
- Place tuna-topped muffins on broiler pan in heated broiler, just until cheese is golden brown.
- Complement each meal with an apple and 2 cookies.
- Serve each person KOOL-AID JAMMERS 10 or 8 fl oz water with the meal.
red onion, carrot, mayonnaise, canned white tuna, whole wheat, milk, apples, water
Taken from www.kraftrecipes.com/recipes/tuna-melt-61939.aspx (may not work)