Oatmeal and Sweet Potato Steamed Bread
- 200 grams Sweet potato
- 100 ml Water
- 1/2 tsp Natural salt
- 100 grams Oatmeal
- 100 ml Additive-free soy milk
- 150 ml Water
- 20 grams Beet sugar (or normal sugar)
- 100 grams Cake flour
- 8 grams Aluminum-free baking powder
- Dice the sweet potato into 1 cm cubes.
- Place in a frying pan with the ingredients of water and salt, cover with a lid, and steam-cook for 3 minutes over medium heat.
- Turn off the heat, then set aside.
- Pulse the oatmeal into a powder in a food processor.
- Prepare the steamer by boiling the water and setting the steamer.
- Mix the soy milk, water, and sugar in a bowl, add the oatmeal.
- Mix well to allow the water to become absorbed into the oatmeal.
- Drain the diced sweet potatoes and stir.
- Sift in the ingredients, and gently fold in the batter using a rubber spatula until it is no longer floury and is uniform in texture throughout.
- Fill the muffin cups 80% full.
- When steam rises from the steamer, place the cups inside, and steam for about 15 minutes on high heat.
- They are ready when a skewer inserted to the middle comes out clean.
- Remove them from the muffin cups and cool.
- They will turn out moist and chewy and not dry, if you allow them to cool in a lidded resealable container.
- These are low in sugar.
- Serve them for breakfast or for a snack.
- Store any leftovers in the freezer after wrapping them in plastic wrap and putting them in a resealable bag.
- For the oatmeal, you can use either the quick cooking type (shown on the right), or other store-bought oats (as shown on the left).
water, salt, soy milk, water, sugar, flour, aluminum
Taken from cookpad.com/us/recipes/152874-oatmeal-and-sweet-potato-steamed-bread (may not work)