Breakfast Sandwiches - OAMC

• 1 12 dozen large egg whites
• 1 dozen large whole egg
• salt and pepper
• 12 medium yellow onion, diced
• 12 large green bell pepper, diced
• 12 slices ham
• 12 slices american pasteurized sandwich cheese, unwrapped (I prefer to use 2% cheese if available)
• 12 100% whole wheat English muffins, split in half

1. Preheat oven to 350 degrees.
2. Whisk together the eggs and stir in salt, pepper, onion, and bell pepper.
3. Pour into a casserole dish that has been sprayed with non-stick cooking spray.
4. Bake in preheated over for 15 minutes.
5. Stir.
6. Bake for 15 more minutes.
7. Remove from oven and let cool slightly.
8. Cut out 12 "egg circles" with a cookie cutter; place on bottom halves of the English muffins.
9. Top with ham, cheese, and top of English muffin.
10. Wrap sandwiches in foil, then freeze.
11. To serve, allow to defrost in the fridge overnight.
12. Alternatively, you can defrost for a few minutes in the microwave.
13. Microwave on high for about a minute, or until heated through and cheese is melted.

egg whites, egg, salt, yellow onion, green bell pepper, ham, american pasteurized sandwich cheese, muffins

Taken from www.food.com/recipe/breakfast-sandwiches-oamc-418918 (may not work)