Shish Kabob Recipe

• 1 pound beef sirloin
• 1/2 c. vinegar
• 2 tbsp. salad oil
• 1 med. onion, minced
• 2 tbsp. minced fresh parsley
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 1 green pepper, cut in wide strips
• 6 sm. tomatoes, halved

1. Trim fat from meat.
2. Cut meat into 1 1/2 inch cubes.
3. Mix vinegar, oil, onion, parsley, salt, and pepper.
4. Marinate meat into mix for 2 hrs, stirring occasionally.
5. Remove meat and alternate on 4 skewers with green pepper and tomatoes.
6. Brush with marinade.
7. Broil 4 inches from heat about 10 min, turning once.
8. Yield: 4 servings.
9. 1 serving (1 skewer) : 3 lean meat; 2 vegetable; 1/2 fat; 244 calories.

beef sirloin, vinegar, salad oil, onion, parsley, salt, pepper, green pepper, tomatoes

Taken from cookeatshare.com/recipes/shish-kabob-17114 (may not work)