Spicy Chicken Burgers

• 1 tablespoon chili powder
• 1 1/2 teaspoons salt
• 1 1/2 teaspoons ground cumin
• 1 1/2 teaspoons minced garlic
• 1 teaspoon ground black pepper
• 1 pound ground chicken
• 1 egg
• 1 large avocado - halved, pitted, and peeled
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt
• 1 (8 ounce) container light sour cream
• 1 1/2 cups shredded cabbage
• 4 whole wheat Kaiser rolls
• 1 large tomato, sliced (optional)

1. Mix chili powder, 1 1/2 teaspoon salt, cumin, minced garlic, and black pepper together in a small bowl.
2. Sprinkle 3/4 of the chili powder mixture over ground chicken in a large bowl. Add egg; mix well and shape into 4 patties.
3. Preheat grill for medium heat and lightly oil the grate. Grill patties until browned and juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
4. Mash avocado in a small bowl; season with garlic powder and 1/4 teaspoon salt.
5. Mix remaining chili powder mixture, sour cream, and shredded cabbage together in a bowl to make coleslaw.
6. Toast Kaiser rolls lightly on the grill. Place chicken patties on the buns. Top each patty with mashed avocado, a large scoop of coleslaw, and sliced tomato.

chili powder, salt, ground cumin, garlic, ground black pepper, chicken, egg, avocado, garlic, salt, sour cream, cabbage, whole wheat kaiser rolls, tomato

Taken from www.allrecipes.com/recipe/257263/spicy-chicken-burgers/ (may not work)