Tex-Mex Black Bean Burgers
- 1 cup instant brown rice
- 2 (15 ounce) cans black beans, rinsed and drained
- 1 (4 ounce) canchopped green chilies
- 1 chipotle chile in adobo, with 1 tsp sauce from can
- 1 teaspoon chili powder
- cooking spray
- 4 ounces shredded monterey jack pepper cheese
- 6 (4 inch) whole wheat pita bread
- 8 tablespoons prepared salsa (mild, medium, or hot)
- In a medium saucepan, bring 1 1/4 cups water to a boil.
- Add rice and bring to a simmer.
- Reduce heat to low, cover and cook for ten minutes.
- Remove from heat; let stand five minutes.
- Transfer to a food processor.
- Add next four ingreients and process until smooth (you may leave some beans whole, if desired, to add texture).
- Shape mixture into six patties, each about two inches think.
- Coat a grill pan or large griddle with cooking spray and set pan over medium heat.
- When pan is hot, add burgers and cook five minutes per side, until golden brown on both sides.
- Top burgers with cheese, cover pan with lid or foil and cook one minute, until cheese melts.
- Place burgers inside pita pockets and top each burger with 1 1/2 tbsp salsa.
instant brown rice, black beans, green chilies, chili powder, cooking spray, pepper cheese, whole wheat pita bread, salsa
Taken from www.food.com/recipe/tex-mex-black-bean-burgers-171764 (may not work)