Guiltless Guacamole
- 15 -19 ounces white kidney beans, drained and rinsed (cannellini beans)
- 1 tablespoon lime juice (or to taste)
- 1 jalapeno chile, seeded
- 12 cup loosely packed fresh cilantro leaves
- 14 ccoarsely chopped sweet onion (such as Vidalia or Maui)
- salt
- 1 ripe avocado, pitted
- 2 plum tomatoes
- baked corn tortilla chips or fresh-cut vegetables
- In food processor with knife blade attached, puree beans and 1 tablespoon lime juice until smooth.
- Transfer to medium bowl.
- In same processor, place jalapeno, cilantro, onion, and 1/2 teaspoon salt; pulse until juicy and thick.
- With spoon, scoop avocado from peel into bowl with beans; mash with fork until mixture is blended, with some chunks remaining.
- Cut each tomato crosswise in half.
- Squeeze halves to remove seeds and juice.
- Coarsely chop tomatoes.
- Stir tomato-and-onion mixture into avocado mixture until blended.
- If you prefer a little more zip, stir in additional lime juice to taste.
- Guacamole is best served as soon as it's made, but you can also cover and refrigerate up to 1 hour.
- Serve with chips or vegetables.
white kidney beans, lime juice, jalapeno chile, cilantro, sweet onion, salt, avocado, tomatoes, corn tortilla
Taken from www.food.com/recipe/guiltless-guacamole-400744 (may not work)