Blackened Catfish

• 1 ounce salad oil
• 2 (5 to 8-ounce) catfish fillets
• 2 ounces fish blackening seasoning

1. Heat a 12-inch cast iron skillet over high heat.
2. When the skillet is hot, add the oil.
3. Season both sides of each catfish fillet with the blackening seasoning and place in skillet.
4. Cook fillets for 5 minutes on each side.
5. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant.
6. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

salad oil, catfish fillets

Taken from www.foodnetwork.com/recipes/blackened-catfish-recipe0.html (may not work)