Lighter Fiesta Casserole
- 16 ounces lean ground turkey
- 12 teaspoon instant minced garlic
- 12 cup onion, diced
- 12 cup green bell pepper, diced
- 12 cup chunky salsa
- 1 (1 1/4 ounce) packet reduced-sodium taco seasoning mix
- 15 ounces tomato sauce
- 2 tablespoons reduced sodium ketchup
- 1 cup frozen whole kernel corn, thawed
- 2 cups cooked brown rice, hot
- 34 cup low-fat cheddar cheese, shredded (3 oz.)
- Preheat oven to 375 degrees and spray an 8-by-8-inch baking dish with cooking spray.
- In a large skillet brown meat, then add garlic, onion and green pepper.
- Add salsa, chili seasoning, tomato sauce and ketchup.
- Mix well to combine.
- Stir in corn, rice and cheddar cheese.
- Pour mixture into prepared baking dish and bake for 20 minutes.
- Place baking dish on a wire rack and let set for 5 minutes.
lean ground turkey, garlic, onion, green bell pepper, chunky salsa, packet, tomato sauce, ketchup, kernel corn, brown rice, lowfat
Taken from www.food.com/recipe/lighter-fiesta-casserole-459711 (may not work)