Pumpkin Apple Smoothie

• 1 cup cooked pumpkin (or pumpkin from a box or BPA free can)
• 12 teaspoon cinnamon
• 1 teaspoon honey
• 1 tablespoon chia seeds
• 12 teaspoon apple pie spice
• 1 dash ground ginger
• 2 cups unsweetened almond milk
• 1 apple, cored
• ice, as needed

1. Add pumpkin, almond milk, apple, cinnamon, apple pie spice, chia seeds, ice, ginger, honey to blender.
2. Blend on high for at least 45 60 seconds, until smooth.
3. Pour into glass and garnish with chia seeds and cinnamon.
4. Substitutions:.
5. Pumpkin: butternut squash, acorn squash.
6. Apple: pear, peach.
7. Apple pie spice: pumpkin pie spice, more cinnamon and ginger.
8. Honey: agave nectar, maple syrup.
9. Almond milk: coconut milk.

pumpkin, cinnamon, honey, chia seeds, apple pie spice, ground ginger, unsweetened almond milk, apple

Taken from www.food.com/recipe/pumpkin-apple-smoothie-508365 (may not work)