Chicken Italiano
- 1 ounce linguine (whole wheat)
- 2 chicken breasts (boneless, skinless)
- 2 tablespoons oyster sauce
- 4 tablespoons olive oil
- 6 garlic cloves
- 2 carrots
- 2 yellow zucchini
- 2 green zucchini
- 2 cups spinach
- 4 tomatoes (Roma)
- 1 (16 ounce) can great northern beans
- 3 ounces pesto sauce
- 12 teaspoon basil
- 14 teaspoon oregano
- 14 teaspoon parsley
- 14 teaspoon garlic salt
- 18 teaspoon pepper
- Tenderize and cut chicken into one inch pieces.
- Marinade in oyster sauce overnight.
- Saute chicken in two tablespoons of olive oil until done.
- Set aside.
- Heat remaining oil and saute garlic and shredded carrots for 3 minutes.
- Add spices and zucchini and saute two minutes more.
- Add spinach and saute until slightly wilted.
- Drain and rinse beans, chop tomatoes and add both to mixture.
- Add chicken and heat through.
- Cook pasta, drain and immediately toss with pesto.
- Serve hot pasta in equal portions and top with chicken-vegetable mixture.
- Enjoy!
linguine, chicken breasts, oyster sauce, olive oil, garlic, carrots, yellow zucchini, green zucchini, spinach, tomatoes, great northern beans, pesto sauce, basil, oregano, parsley, garlic, pepper
Taken from www.food.com/recipe/chicken-italiano-470943 (may not work)